Prevent Acid Reflux with the Right Diet

January 12, 2010

There are several causes of acid reflux. One cause of GERD is eating foods that irritate your digestion system. Spicy foods are known to give a person indigestion and heartburn. It is important to know what foods cause you to have heartburn. Other causes of acid reflux can be damage that has occurred to the [...]

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Nighttime Heartburn Help

January 9, 2010

Nighttime heartburn can happen, since you are in an inclined position, and gravity can pull your food contents to the esophagus. When this happens, the patient will experience a burning sensation in the chest, throat and mouth. So, for some heartburn help, follow these tips:1. Eat small mealsIf you eat too much, break it down [...]

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